Strength rankings
A 7-tier ladder from Iron to Radiant. See exactly where you stand for every muscle group against real strength standards.
Every muscle group earns its own rank from your real lifts. The heatmap turns your whole physique into a living strength map — instantly see what's elite and what needs work.
Separate, anatomically accurate models for men and women. Ranks update automatically as you log lifts — no manual input.
Forged from real strength standards. Climb from Iron to Radiant — every tier you earn is a tier you can prove.

The start

Base built

Consistent

Strong

Top of the room

Elite

The pinnacle
No ads, no trackers, no bloat. Just the tools that move your numbers.
A 7-tier ladder from Iron to Radiant. See exactly where you stand for every muscle group against real strength standards.
A color-coded body map driven by your ranks. Separate models for men and women. Spot weak points in a glance.
Track your personal best over time for every exercise. Visualize your strength curve and filter by any range.
Everything works without a connection. Your data lives on your device — always available, always instant.
Earn XP from every workout and climb 99 levels on a curve that rewards consistency — paired with the rank ladder.
Connect with friends and compare progress — workout streaks, showcases, and personal records, side by side.
An offline-first strength tracker for lifters who care about progress over noise. No ads, no trackers, no selling your data — just your workouts, your ranks, and your numbers going up.
A 7-tier ranked strength tracker with personalized muscle heatmaps, real progression and projection charts, XP and levels, achievements, friends, and a fully offline-first experience. Cloud sync is optional.
Sweden. Cloud infrastructure hosted in the EU (Supabase). GDPR-compliant by design — data deletion within 48 hours, EU-only data residency, no advertising trackers.
support@deltalift.cc
Bug reports, feature requests, GDPR data requests, and refund inquiries all go here.
Support & FAQ
Share feedback